Nordic Naturals Ultimate Omega SoftGels

Omega-3s have many health benefits. The body needs omega-3 fatty acids to perform many functions.  Omega-3 has an incredible impact on the brain and reduce conditions affecting the brain, nervous system, and mental health. Omega-3 fatty acids contain eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). They have powerful anti-inflammatory functions.

Nordic Naturals Ultimate Omega SoftGels – Concentrated Omega-3 Burpless Fish Oil Supplement with More DHA & EPA, Supports Heart Health, Brain Development and Overall Wellness, Lemon Flavor, 90 Count

Omega-3 fatty acids reduce the risk of several diseases, optimize immune function, and improve several health conditions, to list some of them: reduce the risk of some types of cancer, reduce the production of substances that cause inflammation and relieve symptoms of rheumatoid arthritis, and improve heart disease risk factors. EPA has many benefits for the skin. DHA is a primary structural component of the retina.

Most people do not consume the recommended amounts of fish regularly. Therefore, many people do not get enough EPA and DHA from their diets. Taking a good Omega-3 supplement that does not contain GMO and has concentrated levels of omega-3s is a good option for those who don’t eat much fish.